My Methods
Uncovering the single question that drives your decisions and your motivation behind it all!
Primal Questions Framework
The 7 Primal Questions Framework is a no-nonsense personality assessment that cuts straight to the root of your core emotional need. Are you stuck in the status quo? Tired of constant battles with yourself, your feelings, or your relationships? Discovering your highest emotional need through the Primal Question method can uncover what you truly need and how to get a resounding “YES!” to this critical question, enabling you to live your best life.
When your Primary Question is answered with a “No,” you scramble, subconsciously driven by choices, actions, and triggers. I use this tool to help my clients break free from blind spots and stop spinning their wheels. Together, we will tackle the root of the problem and help you live in your “Primal Truth,” reaching a state of emotional health.
Enneagram
Someone once said to me, “We don’t judge people by their intentions but by their behavior.”Ever wondered why you make certain choices or act the way you do? Do you find yourself clashing with your emotions and the world around you? Frustrated by your own behavior? By diving into the Enneagram, I can help you uncover the real reasons behind your actions and show you how to offer grace to yourself and those around you.
The Enneagram reveals the motivations driving our actions, helping you develop self-awareness, mend relationships, and supercharge team dynamics. Understanding why you behave a certain way under stress or during growth gives you the power to control your emotions and actions, leading to sharper self-awareness and stronger relationships.